Sports Physiotherapy & Athletic Development

Expert Injury Rehab & Performance Services For Better Results On The Field, Court or Track.

Youth Athlete Development
Sports Injury Rehab
Lower Limb Injury

Trusted By

  • UCD Marian Basketball Logo
  • Disney - Disenchanted Movie
  • The Milwaukee Bucks logo featuring a basketball with a four-leaf clover inside on a green background.
  • Wakatipu High School logo with a shield, mountain, and lake emblem above the school name.
  • Logo of Crusaders Athletic Club featuring red text, a red cross with a dove, and gold laurel branches.
  • The Otago University crest with a shield featuring two sheep, a star, wheat, and an arrangement of plants and a rose below, with the word 'OTAGO' in gold beneath.

Physio & Sports Rehab Services

  • Intensive 6-Week ACL Return To Sport Rehab Block - €199 p/wk

    Not ready to return to sport following ACL surgery! 6-week intensive rehab block for athletes serious about returning to sport. 1 gym & 2 on-field sessions per week.

    Book Online
  • ankle injury

    Comprehensive Lower Limb Injury Assessment - €199

    A 2-hour consultation for those with a long-standing foot, ankle, knee, or hip injury, who’d like to return to running or sport.

    Book Online
  • Sports Injury Rehab

    Sports Injury Rehab : 10 Sessions - €650

    Are you rehabbing a medium to long-term injury? Book x10 Sessions Today & Save!

    Book Online
  • athlete in pain

    Initial Sports Physio Consultation - €85

    Book an initial 1-hour physio consultation. This appointment type is for new clients or an existing client with a new injury.

    Book Online
  • physiotreatment

    Follow-up Sports Physio Consultation - €75

    Choose this option to continue your physiotherapy and rehabilitation.

    Book Online
  • onlinephysiosession

    Online Sports Physiotherapy Consultation - €70

    Unable to make an in-person consultation? Our online consultations will help guide you back to sport.

    Book Online

Athletic Development Services

  • Adolescent Pitch Session

    Youth Athlete Development Programme - €799

    A 12-session supervised gym and pitch-based program for aspiring young athletes. Improve your running mechanics; increase strength, speed, balance & coordination.

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  • Youth Athlete Programme Foundations Level 1 - €99

    An 8-week home training programme, introducing children with zero/minimal training experience to fundamental movement patterns. Ages 9-11. Exercises delivered via the Lumin Sports App.

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  • Youth Athlete Programme Foundations Level 2 - €99

    An 8-week gym programme for adolescents aged 12-16, with some experience of fundamental movement patterns and gym exercises. Exercises delivered via the Lumin Sports App.

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  • Youth Athlete Profiling & Gym Programme - €199

    An initial profiling session evaluates strength, mobility, power, and balance. Findings from this assessment inform a tailored 8‑week gym programme. Exercises delivered via the Lumin Sports App.

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  • ForceDecks used for injury rehab and performance profiling

    Sports Performance Profiling - €169

    Comprehensive analysis of jumps, hops, strength, power and asymmetries using VALD ForceDecks.

    Email To Book
  • An athlete performing Performance Profiling on VALD ForceDecks

    ACL Return To Sport Testing - €199

    Comprehensive testing to determine how your ACL rehab is tracking and to identify deficiencies.

    Email To Book
  • A person lifting a barbell on a gym floor.

    Gym Training Plan - €150

    Individualised 8-week gym training plan that targets your specific needs, in order to maximise your performance on the pitch or court, and mitigate injury risk..

    Email To Book

Get in touch.

Interested in our Injury Rehabilitation or Athletic Development Services. Get in Contact & I'll Give You a Call to Discuss Your Options!

Testimonials

  • "I first saw Declan when I was struggling to get through full basketball practices due to a pain in my foot. After a thorough assessment, strengthening exercises and shockwave therapy, I was pain free and ready to compete at the European Championships the following month. Declan has been a key factor in keeping me fit & healthy"

    Michelle

  • "I was involved in a rugby tackle that left me with a serious knee injury. The surgery involved ACL & MCL reconstructions as well as meniscus repairs. I had such a long road to recovery, with Declan being a critical part in my return to sport. Declan encouraged me every step of the way and amazingly, I am back playing rugby, hunting in the hills and skiing the slopes"

    Benjamin

  • "I sustained a dislocated shoulder during a rugby tackle, which required surgery. Declan guided me through my rehab, which took place both in the gym and on the pitch. Before returning to rugby, I completed 'Return to Sport' testing, demonstrating that I was physically and psychologically ready. Thanks to Declan, I am now back playing rugby at a higher level than before"

    Hugh

  • "I first saw Declan after I had torn my MCL, wakesurfing in early December. I gave him the near impossible task of getting me ski ready for my trip to Canada at the end of January. When the end of January rolled around, I had full confidence that my knee was strong enough to withstand the demands of the skiing. I had no issues on my ski holiday"

    Sarah

  • "I saw Declan for a foot injury that was mis-diagnosed elsewhere a few times. Declan diagnosed it, referred me for an MRI, did progressive strengthening and now I'm back running stronger than I've felt for years and truly believing I can reach my best and beyond. I cannot recommend Declan enough for foot & ankle injuries"

    Robin

  • "Dec is an incredibly realistic, practical and proficient physio. I was very lucky to stumble upon him the week before I tore my knee in Jiu Jitsu. His diagnosis was spot on and my rehab was so successful that I was back on the mats and pitch in rapid succession"

    Riana

  • "I found your service excellent and would have no hesitation in recommending you to my family and friends if they ever require physiotherapy. So delighted to be back running again! Thanks Dec!"

    Malindi

  • "I honestly cannot recommend Declan at Buan Physio enough. He is a true expert in his field. After my 2nd avulsion fracture to my ankle (and many, many sprains) I started physio with Declan. My previous experience after my first fracture was very basic and with a physio who gave me an exercise programme with little support. My experience with Declan was completely different. He guided me through my recovery. Thanks so much Declan."

    Lisa

  • "Declan correctly diagnosed a bone stress injury which had not been identified by a physio elsewhere. After thorough analysis, he provided rehab by way of a strengthening and mobility programme for my time off running and for my return to running programme. This brought me safely back to the sport without any issues. Declan is professional and a pleasure to deal with. I can thoroughly recommend Buan Physio."

    Chris

  • "Declan is always very professional and thorough. With his guidance and dedication my daughter who had a torn ACL and reconstruction was back to full sports in 10 months which is an amazing achievement. I can’t recommend Buan Physio enough!"

    Nikki

  • "Declan was great and really helped me recover from a hamstring issue. He identified the problem and worked with me through a plan to recover and strengthen. He was very professional and friendly through the whole process. I found Declan on google myself and went to him based on the reviews I read. Having been to a number of sessions with him, I would happily recommend him to anyone."

    Peter

  • "Highly recommended. So professional and friendly."

    Linson

  • "I went to Declan for a torn calf (soleus) muscle injury, hoping for help getting back running. From the first visit the service was top class. He diagnosed the injury, and measured where I was in terms of mobility and strength. He then provided exercises on the Physiapp, with a customised rehab plan. After a few follow up visits that helped assess my progress, I am back running. Would highly recommend Declan to anybody looking for thorough sustainable recovery plan forma sports injury."

    Daire

Claim Back Physio From Your Private Health Insurance

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Utilising Cutting-Edge Technology To Optimise Your Rehabilitation & Performance!

Buan Physio offers a cutting-edge service that includes a comprehensive analysis of Jumps, Strength, Power & Asymmetries using VALD Force Decks! ForceDecks testing provides insights into an individual’s physical capacities, force generation, fatigue status, rehabilitation and return-to-play progress, and asymmetries.

Train Smarter With The Lumin Sports App

Whether you are rehabilitating a medium- to long-term injury or focusing on athletic development, you deserve an intuitive Exercise App that simplifies your training process. That is why we have partnered with Lumin Sports to offer you a premier strength and conditioning app. Trusted by elite athletes from Formula 1, AFL and NCAA, this platform allows precise monitoring of your progress and enables timely adjustments to your program to optimise outcomes.

FAQs

  • Prior to your initial appointment you will be emailed an online form to complete. This collects details about your injury and medical history. Completing the form before your session is important; it saves time and allows the therapist to focus on a thorough examination, hands-on treatment and a tailored exercise plan during the appointment.

    Initial physiotherapy sessions are 60 minutes long. This is longer than at most clinics because a comprehensive assessment and clear treatment plan are essential for effective rehabilitation and faster recovery. During this session you can expect:

    • A detailed review of your medical and injury history (using the information you provided)

    • A full physical assessment to identify contributing factors and movement impairments

    • Hands-on treatment as appropriate (manual therapy, soft tissue work, or modalities)

    • An individualised exercise prescription and guidance on progressions

    • Discussion of short- and long-term goals and a clear plan for follow-up care

    Please arrive on time and complete the online form beforehand so we can make the most of your initial appointment.

  • After each physiotherapy session a receipt is emailed to you, if requested. You can submit these receipts to your health insurance provider or claim them as medical expenses on your income tax return. As a CORU‑registered physiotherapist, treatments may be covered to varying extents depending on your policy and level of cover. Common insurers that provide physiotherapy cover include Aviva, Laya, Irish Life Health and VHI.

  • 51 Mount Merrion Avenue

    Blackrock

    Dublin, A94 W6K7

    (Above The Butler’s Pantry)

    Hit the buzzer at the blue door on arrival.

  • The Youth Athlete Development Programme at Buan Physio is for boys and girls aged 9–17. Common concerns include poor running mechanics and frequent falls.

    The initial gym session is an Athlete Profiling assessment of flexibility, mobility, strength endurance, fast maximal dynamic strength, reactive strength, and landing mechanics. The first on-field session includes video analysis of acceleration, linear running, and change-of-direction. Every session is supervised by a Strength & Conditioning Coach and a Sports Physiotherapist. Programme structure is age- and needs-dependent (9‑year‑old sessions differ from 15‑year‑old sessions).

    On-field session structure :

    1. Preparation (RAMP)

    2. Plyometrics

    3. Main Block (one of)

      a) Deceleration

      b) Acceleration

      c) Change of Direction

      d) Max Velocity

    4. Key Learnings

  • The x10 Sports Rehab Block is suitable for :

    • Athletes and active people recovering from injuries that require ongoing rehabilitation (e.g., ACL rehab, ankle fractures, high-grade ankle sprains, bone stress injuries, stress fractures, foot fractures).

    • Those needing structured progressive loading, regular monitoring, and ongoing adjustments to their rehab plan.

    • Anyone aiming to return to sport or peak performance with reduced recurrence risk.

    The 10-session package includes :

    • Initial assessment and personalised rehab plan (first session)

    • Targeted manual therapy

    • Progressive exercise prescription via the Lumin Sports App

    • Load management and return-to-play criteria

    • Ongoing reassessment and program adjustments

    • ForceDecks Testing

    Benefits of buying 10 sessions

    • Better outcomes through consistent, staged rehabilitation

    • Cost savings compared with single-session bookings

    • Reduced risk of re-injury through planned return-to-play criteria